Wednesday, December 7, 2011

5 winter life rules from TCM masters

Thu, 12/08/2011 - 04:57 — Anonymous According to traditional Chinese
medicine (TCM), different foods emit different energies ranging from cold to
hot. During the winter, our bodies need food with warming properties to
generate body heat and keep our qi flowing. Two Shanghai-based TCM doctors
write us five prescriptions for staying healthy and warm through Shanghai's
bone-chilling winter days.read more

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